Reflections · lockdown
Reflections
Notes on light, sleep and circadian rhythms from the LYS team and the researchers we work with.
Stay healthy and engaged whilst Working From Home with LYS
Working From Home might mean fewer meetings and more time with family. But how can employers look after the wellbeing of remote staff?
How lockdown and social distancing changed our sleep-wake cycles
As the restrictions on public life gradually ease across Europe, we are only just starting to uncover the full effects on our mental and physical health....