Beat the winter blues
with a science-based
wellbeing programme

Find out how LYS builds a
healthier, happier and more
engaged workforce.

Proud to work with forward-thinking
organisations who put their people first



How it works

You can’t stop the seasons. But you can change the way you live with light.

Track

Measure your light intake with the LYS Button, a wearable sensor, and track progress with the LYS app.

Learn

Learn about your sleep-wake cycles, gaining insight into how to improve sleep and energy levels.

Adapt

Identify simple changes in the working environment and routine that boost wellbeing and productivity.

Track

Measure your light intake with the LYS Button, a wearable sensor, and track progress with the LYS app.


Learn

Learn about your sleep-wake cycles, gaining insight into how to improve sleep and energy levels.


Adapt

Identify simple changes in the working environment and routine that boost wellbeing and productivity.

Improve employees’ sleep, energy levels 
and mood

Reduce absenteeism 
and burnout

Boost productivity and engagement 
at work

Measurable benefits that are good for your staff and business


Beat the winter blues

You will recieve an email with info and a call from our team.
Let’s talk about creating a healthier life with light.

Enter a valid email address 

Winter blues help needed ❄️.

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    The problem

    44% of employees say winter negatively impacts their mental wellbeing.

    The science of S.A.D.

    Studies show that Seasonal Affective Disorder, and its milder form the winter blues, is caused by a lack of light during the winter months. It’s estimated that 15-20% of people experience some symptoms every year.

    Learn more

    How winter light
    affects your business


    LYS inspires positive behaviour
    change that makes a real difference
    to people’s lives.


    ↑ Average results after using LYS

    Healthier staff.
    Healthier business.

    For employees

    • In-depth analysis of your light intake, including blue light exposure and amount of daylight
    • Increased knowledge of your personal sleep-wake cycles
    • Detailed advice on how to improve your sleep and wellbeing

    For employers

    • Discover how the working environment affects your staff
    • Identify easy changes that boost productivity and engagement
    • Support your staff’s wellbeing and reduce absenteeism

    Build a healthier, happier workforce

    Book a call
    Contact us

    What our clients say

    With their innovative technology, LYS allows us not only to understand how our buildings affect people from a user experience side, but also let’s us give something back to our users: insights in how they can nudge their behavior to sleep better and feel more energised.

    — Florijn Vriend, Product Lead Wellbeing, Edge Technologies

    LYS was outstanding… it was the freshness of an innovative idea for tackling a problem by looking at people’s consumption of light during the day, and addressing this behaviour in order to get a good night’s sleep.

    — Dr Chris Tomkins, Head of Proactive Health, AXA PPP

    In the press


    Beat the winter blues

    You will recieve an email with info and a call from our team.
    Let’s talk about creating a healthier life with light.

    Enter a valid email address 

    Winter blues help needed ❄️.

First name: {{ form.firstName }}
Last name: {{ form.lastName }}
Email: {{ form.email }}
Phone: {{ form.phone }}