Imagine a world of work where the term super teams is used and not in a Silicon Valley cheesy-type of…
Can we really build super teams and super societies?
Category: Reflections
How to reset your circadian clock while on the go
Travelling has become second nature to most of us. Such is the result of a world that wanted to be…
What is a non-24-Hour sleep-wake phase disorder and what can be done to treat it?
Most of us have a relatively stable circadian rhythm, meaning that we will feel tired around the same time of…
Understanding light intake can help patients in recovery
With the recent advancement in circadian rhythm research, we now know that recovery from surgery and illness is very much…
4 easy steps to boost your team’s productivity at work
We’ve been talking a lot about the concept of building ‘super teams’, something that our COO and Co-Founder Hugo Starrsjo…
How to avoid SAD as the summer comes to an end
Those who struggle with seasonal affective disorder (SAD) often begin experiencing symptoms in the early fall and continue into the…
Workplace wellbeing depends on basics rather than high-end tech products
Many progressive and conscious companies have been making great strides when it comes to their impact on the environment. From…
We made a light measuring device. But what is the LYS Button and how does it work?
What exactly is a light measuring device and why do we need it, you may be wondering. And to answer…
Sleep disruption is becoming a governmental concern
Sleep is our medicine. Quite literally. Every night when we close our eyes and drift into a parallel world of…