When it comes to consumer-facing technology, they say that extremely complex systems should always appear perfectly simple on the surface,…
Category: Reflections
3 easy ways get yourself energised without caffeine
Can you recall the last time you went through an entire workday without feeling the energy dip that can sometimes…
LYS Technologies has won the AXA Health Tech & You awards in the Sleep Tech Challenge category
Last week the LYS Technologies team took part in the final stages of the prestigious AXA Health Tech & You…
Light and a healthy circadian rhythm are crucial for a good night’s sleep
Back in 2017, when LYS Technologies first began its mission to empower office workers and urban dwellers with insight into…
What makes an office space a great place to work
As offices become smarter, and most importantly cool, a status quo of what they should look like has become the…
In conversation with a LYS user: It’s about insight first
Do you think there is a difference between doing something that you know improves your well-being as opposed to doing…
Why taking time to balance your circadian rhythm is important
Your natural body clock is something that should not be taken for granted. Which is exactly what most of us…
What exactly is human-centric lighting?
You’ve probably heard the term ‘human-centric’ being thrown around frivolously on multiple occasions throughout the recent months. That’s because it…
Your bedtime screen time can be the cause of your sugar cravings
We all know that when we’re tired (or hungover) we crave sugars. Highly sugary food gives our bodies a needed…