Positive and harmful effects of blue light Blue or short-wavelength light is crucial for our bodies. During the daytime, blue…
The dark side of blue light and screen-time
Tag: blue light
Age influences how much light you need
Ageing interferes with circadian rhythms and the visual system Ageing affects our body in various ways. It also influences our…
Why Night Owls struggle to sleep: Our technology offers a unique insight
If the sound of your alarm clock fills you with dread, or if you only start to feel creative once…