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Tag: light

Improving the LYS Button with AI-driven Discrepancy Modeling

Posted on 16th November 2022
Early description of a cubit rod

Hi, I’m Forrest Webler, Ph.D. and Chief Science Officer at LYS. I’m excited to share our biggest update to the…

Posted in ReflectionsTagged light, research, sensorLeave a comment

How to use chronotypes in your workforce

Posted on 1st March 2022
workforce

Humans have natural tendencies toward specific sleep and wake times. Chronotype is an individual’s variation of sleep and wake timings…

Posted in ReflectionsTagged chronotype, light, shift work, sleep, social jetlagLeave a comment

Light in patient treatment and recovery

Posted on 7th June 2021
patient recovery

Light represents the most appropriate external force for the body’s internal clock. Light resets our internal rhythms and has acute…

Posted in ReflectionsTagged health, light, patient, recovery, treatmentLeave a comment

5 ways to prioritise your exposure to light

Posted on 18th May 2021
light intake

1- Start your day brightly Morning light is crucial to feeling energised throughout the day. Exposure to bright and natural…

Posted in ReflectionsTagged circadian, light, sleep, tips, waysLeave a comment

How chronotype and social jetlag can influence physical activity

Posted on 28th April 2021
physical activity

Are you a night owl or a morning lark? Individuals show large differences in their preferred timings of sleep and…

Posted in ReflectionsTagged chronotype, light, physical activity, sleep, social jetlagLeave a comment

How to achieve a well-balanced work from home experience

Posted on 13th April 2021

Pandemic and remote working The global pandemic has turned our lives upside down- lockdowns, travel restrictions, remote working and psychological…

Posted in ReflectionsTagged health, light, remote, sleep, workLeave a comment

The impact of light in schools

Posted on 25th March 2021
Schools

A public health issue In the last decade, the importance of sleep for children’s emotions, cognition, health and overall development…

Posted in ReflectionsTagged children, interventions, light, schoolLeave a comment

Meet the team: a moment with Marine Kohler

Posted on 24th March 2021
Marine Kohler

Marine is a Data Scientist at LYS. She spent a moment with us to discuss her experience at LYS.  Hi…

Posted in ReflectionsTagged analysis, data, health, light, scientistLeave a comment

Light helps to cope with shift work

Posted on 2nd March 2021
shift work

Shift work in the modern world Modern society works around the clock. Those who work outside the 9-to-5 conventional schedule…

Posted in ReflectionsTagged chronotype, light, nightshift, shift work, wellbeingLeave a comment

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LYS

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Copyright 2023  ·  LYS Technologies LTD™

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