Seasonal Affective Disorder, or SAD for short, is a type of recurring depression that follows a seasonal pattern. Scientists are…
Seasonal Affective Disorder and the power of light
Tag: science
Circadian rhythms could be key to the treatment and prevention of COVID-19
Over the last few years, we have made huge strides in understanding our circadian rhythms. But there are still big…
Why living on the wrong side of a time zone is bad for your health
We all know that long haul flights disturb your internal clock. After crossing multiple time zones, it’s common to feel…
In conversation with a LYS Researcher – ‘We need new tools and new data’
Karen Van Creveld is a researcher and lighting designer with her own practice. In 2019, Karen was awarded the prestigious…
‘We can use this crisis to become more aware of social jet lag’ – In conversation with Dr Myriam Juda
Dr. Myriam Juda is Adjunct Professor Of Psychology at Simon Fraser University. She is a consultant and research psychologist specialising in…