Light represents the most appropriate external force for the body’s internal clock. Light resets our internal rhythms and has acute…
Light in patient treatment and recovery
Tag: health
How to achieve a well-balanced work from home experience
Pandemic and remote working The global pandemic has turned our lives upside down- lockdowns, travel restrictions, remote working and psychological…
Meet the team: a moment with Marine Kohler
Marine is a Data Scientist at LYS. She spent a moment with us to discuss her experience at LYS. Hi…
Seasonal Affective Disorder and the power of light
Seasonal Affective Disorder, or SAD for short, is a type of recurring depression that follows a seasonal pattern. Scientists are…
Circadian rhythms could be key to the treatment and prevention of COVID-19
Over the last few years, we have made huge strides in understanding our circadian rhythms. But there are still big…
How data and technology can help the world to Build Back Better
Adapted from a speech at the Build Back Better Summit by Christina Friis Blach Petersen, CEO and Co-founder of LYS….
There is a connection between circadian rhythms and keeping your immune system strong
What do you do when you feel a cold coming on? In many ways, most of us probably have a…
Your diet relies on a healthy circadian rhythm
We all know that snacking in the middle of the night is most likely not the healthiest or best way…
How sleep makes us more creative
We all have our own ways of trying to solve difficult problems. When all else fails, chances are you’ll decide…