Aliette is a Product Specialist at LYS. She spent a moment with us to discuss her experience at LYS. Hi…
A moment with Aliette Poplu, Product Specialist at LYS
Tag: light
Sex differences in circadian rhythms and light perception
How males and females differ in their circadian rhythms? Sex differences have been studied in a variety of fields. Yet,…
Age influences how much light you need
Ageing interferes with circadian rhythms and the visual system Ageing affects our body in various ways. It also influences our…
Your mental health and circadian rhythms are closely connected
If you struggle with sleep deprivation, then you’ll know in your bones what the science says about our circadian rhythms…
A moment with Paula Miseikyte, Scientific Lead at LYS
Paula Miseikyte is Scientific Lead at LYS. Our resident expert in sleep and circadian rhythms, Paula studied psychology with a…
Social jet lag and how do we tackle it
What is social jet lag? We are all aware of jet lag, but not necessarily of the term social jet…
Seasonal Affective Disorder and the power of light
Seasonal Affective Disorder, or SAD for short, is a type of recurring depression that follows a seasonal pattern. Scientists are…
Jet lag is the next big market to tap into, and its got light all over it
OK, it might not come as a huge surprise to many of you, but the jet lag therapy market is…
Your diet relies on a healthy circadian rhythm
We all know that snacking in the middle of the night is most likely not the healthiest or best way…