Copenhagen’s Aalborg University recent graduate Sofie Gammelgård Jensen used L Y S as a core case study for her Master’s…
How LYS can be used in care homes
Category: Reflections
The clock has changed. Again.
There is something remarkable about the shifting clocks, in that this daylight saving tradition gets us every time. Is it…
It’s time to get back into sleep: but how?
In a world that never stops, with offices open around the clock and global business operating throughout international time zones,…
Why it’s important to know your chronotype when it comes to work
The word chronotype isn’t something that hits the mainstream media all that often. In fact, a large number of us…
Twitter shows how your choice of words shifts throughout the day
What if I told you that your precise choice of words has weight? Much more than you might have ever…
As the LYS Light Diet rolls on, here are some fascinating insights
Last week our complex and equal part exciting automation system finally (currently in Beta phase) digested the information collected through…
5 ways to help boost your concentration
After considerable research on the world wide web; scanning through reports on various different websites, some industry and others consumer-based,…
How to prepare for 2019 during Christmas
There is something both exciting and exhausting about December. From an industry perspective, it is one of the most hectic…
Seasonal Affective Disorder and the power of light
Seasonal Affective Disorder, or SAD for short, is a type of recurring depression that follows a seasonal pattern. Scientists are…